The Success & Spirit Shop

Your Business Can Be a Spiritual Path: 5 Practices to Grow Your Soul at Work
80 Minute Audio Program on CD Plus Web Resource Page
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Brain Yoga for Lasting Change: Using Yoga Psychology to Transform Your Habits and Your Life
160 page book in Adobe .pdf e-book format with real-life examples and use-it-now worksheets throughout
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Audio Tools from Success&Spirit E-Zine
Click here to order a CD of any audio visualization, meditation, or tool you found in the Success&Spirit e-zine. Please specify in the "special instructions" area which audio program you're ordering. Just $10US, with free shipping anywhere in the world.
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Change Your Habits...Automatically
The MotivAider lets you change your habits the easy way: AUTOMATICALLY

In 1999, a marvelous book found me one day in a local bookshop. It's called Following Through: a Revolutionary New Model For Finishing Whatever You Start and its authors, Dr. Steve Levinson and Pete Greider, have explained, better than anyone before or since, why we don't do what we say we want to do. Their explanation of the difference between the part of us that plans effective actions and the part that actually takes action is nothing short of ground-breaking.

To help us all follow through, Dr. Levinson invented the MotivAider, a beeper-sized or pedometer-sized device that brings your intentions top of mind with a silent, invisible reminder at intervals you choose. I've used my MotivAider to remind me to meditate, to breathe, to clear off my desk, to drink more water, to practice gratitude, to practice contentment, to sit and walk taller... Its uses are endless, and its effect on my life has been phenomenal.
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